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Call 911 or get quick medical assist if you have HHS symptoms. Causes of signs such as fatigue, elevated starvation, and elevated thirst are typically arduous to pin down and infrequently develop over a long period of time, if in any respect. Symptoms of Blood Sugar ImbalancesFrequent Urination and Thirst: High blood sugar levels can lead to elevated urination and dehydration, causing excessive thirst. It’s due to the body’s inability to use insulin, a hormone that regulates blood sugar. Waking up with your heart racing can be distressing, however it’s not essentially an indication of something serious. It’s essential to first return blood sugar levels to normal. Regular physical exercise is one other key aspect of managing blood sugar levels. You’ll also must take train into account and determine the carbohydrate need on your activity degree. A more recent 2020 examine found that garlic and its energetic compounds possess important antiviral activity and can be used to forestall viral infections.