Add 'You might Want to Jump on This: 3 Muscle Areas a Trampoline Works Out'

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Alice Ventura 3 months ago
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      You-might-Want-to-Jump-on-This%3A-3-Muscle-Areas-a-Trampoline-Works-Out.md

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You-might-Want-to-Jump-on-This%3A-3-Muscle-Areas-a-Trampoline-Works-Out.md

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<br>As a kid, you probably loved nothing more than bouncing on a trampoline. But as an adult, when was the last time you tried doing a trampoline workout? As it turns out, trampoline jumping, or "rebounding," offers several key fitness benefits. This enjoyable, low-impact exercise can help you lose weight, strengthen your cells and, crucially, work a wide range of muscle groups including your core and abs, back, pelvic floor, [Titan Rise Power](http://idrinkandibreakthings.com/index.php/Become_The_Strongest_Version_Of_Yourself_With_These_5_Full-Body_Workouts) thighs, legs and glutes. That's easy
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